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What Should I Expect From My First IVF Cycle?

Starting IVF for the first time can feel like being thrown overnight into a new country without speaking the language.

Suddenly you’re hearing words like baseline, stims, AFC1, AMH2, trigger shot, follicle monitoring, ICSI3, PGT-A4, blastocysts, and freeze-all … and you’re expected to make important decisions on things you have no idea about, while juggling injections, appointments, bills and emotions.

If you are about to begin your first IVF cycle, below is a break-down of what you can realistically expect: timeline, medications, monitoring, logistics …. And major decisions you’ll likely have to answer within moments.

Timeline: IVF Starts Before You Even Start Injections

The “prep phase”

IVF doesn’t exactly begin with injections, as one might think. In reality, an IVF cycle often starts weeks (if not months) before the first injection, with many preparation steps such as:

  • infectious disease screening (HIV, chlamydia, herpes, gonorrhea etc.)
  • hormone panels and other miscellaneous bloodwork (thyroid, androgens)
  • baseline intravaginal and/or trans-pelvic ultrasound
  • uterine evaluations and (sometimes) imaging, including “HSG”5 and “SIS”6
  • birth control or estrogen priming (depending on your protocol)

This prep phase matters because your doctor is trying to make sure that your hormone levels are stable and appropriate, that your ovaries are synchronized, that your uterus and fallopian tubes are structurally sound … so that your first IVF cycle can start and be completed in the most predictable and efficient way possible.

Tip: the prep phase is an ideal time to research and read on “all things IVF”. Once you are in a cycle, especially for the first one, you will feel as in a whirlwind, and it may not be possible to adjust your protocol or look into something specific at that point . Therefore, if you prepare yourself ahead and ask your clinic all questions you have come up with, that will give you and your clinic the opportunity to assess whether modifications or add-ons are needed.

See our “What questions should I ask my clinic before my first IVF cycle” article (publication upcoming!

The IVF Timeline (Simplified)

Each person’s protocol will be different, but most IVF cycles will follow the same overall structure:

Suppression or Priming Phase (Facultative)

This is when your clinic asks you to take certain medications (often oral ones), towards the end of the cycle immediately preceding your IVF cycle.

The goal here is to control timing and prevent your body from “randomly” selecting a dominant follicle too early. Not all clinics will do this for all patients, but this is very common. Your clinic may use:

  • birth control pills
  • estrogen patches
  • Lupron microdose
  • Provera (medroxyprogesterone)

Tip: while suppression or priming can be very benefic for some patients, not everyone is a candidate for suppression or priming. Some medication can indeed impact your upcoming stims cycle negatively (e.g., some women will have lesser outcomes after having been on birth control – called “over-suppression”). If your clinic has not mentioned any of this, though, you can still ask them whether your specific case could benefit from some suppression or priming ahead of your stims cycle.

Stimulation Phase (“Stims”)

Stims typically start with a “baselines” appointment on days 3-5 of your cycle, where you will get some bloodwork and an intravaginal ultrasound done.

Once all looks good, your clinic will then have you start your “stims”: this is when you start taking injectable meds (and sometimes pills), to grow multiple follicles at once. This phase typically lasts 8 to 14 days, but it can also be shorter or longer.

Your clinic will typically give you a “meds calendar”, listing very precisely which medication and dose you are supposed to take on what day and at what time.

Tip: while there is a bit of flexibility around the exact time at which you take your meds (except for the trigger shot!), you should make sure to always take them at around the same time. So, if you are not going to be home one day at that time, make sure to take yours meds and supplies with you (in a cooler if needed).

See our “How to Organize Your IVF Meds at Home” article (publication upcoming!

Also, download the BabyBloom app to conveniently and quickly document your meds protocol, and make sure that you track your meds daily and never miss a dose with our integrated Apple AlarmKit !

During this phase, you’ll go in for frequent monitoring at your clinic - sometimes every 1–2 days, and for up to 2 to 3 weeks. That is because they monitor 2 main elements that are immensely important for an optimal egg retrieval:

  • Ultrasound monitoring (follicle growth):
    • Your follicles are fluid-filled sacs in the ovaries that contain (microscopic) eggs, and they will be the star of the show at every monitoring appointment.
    • Clinic staff will count and measure the size of those follicles, because those data points help estimate:
      • whether to adjust your meds
      • how many eggs may be retrieved,
      • when to start the antagonist,
      • when the eggs are likely mature,
      • when you should trigger.
    • Typical “mature” follicle size is around 18–22 mm, but not all follicles behave predictably.
  • Bloodwork monitoring (hormones): hormones monitoring helps your clinic adjust doses and decide trigger timing. They often check:
    • Estradiol (E28: reflects follicle activity)
    • LH9 (rising LH can mean ovulation risk)
    • Progesterone (P4: premature rise can harm fresh transfer chances)
    • as well as (sometimes) AMH, FSH10 and thyroid hormones.

Tip: make the most of each monitoring appointment, and make sure to ask any and all questions from the clinic staff! You can also download the BabyBloom app, and log all your medical questions (and responses you receive!) directly there, to keep track of everything that you may discuss during your cycle, and never forget that one crucial question you wanted to ask!

Trigger Shot(s)

Once your eggs have reached the appropriate size, your clinic will instruct you to inject one or several “trigger shot(s)” at a very specific time. Those are specific injections that forces your eggs to complete final maturation.

Tip: because the precise timing of your trigger injection(s) is crucial, make sure you have all necessary meds and supplies at the beginning of your cycle – that will save you a last-minute pharmacy scramble threatening you of a canceled cycle.

Also, as trigger injections are often done later in the evening or even in the night (e.g., 2:30am!), prepare yourself that day: you can select the syringes/needles you will need, lay out all your supplies, and even “mock” the preparation of the shots to make sure you have everything you need. But keep your refrigerated meds in the fridge!!

Lastly: set 2 or 3 different alarm clocks 10 minutes at least before trigger time, to make sure you are awake and ready!

Egg Retrieval

The egg retrieval procedure is the culmination of your cycle – which often also brings emotional and physical relief (if you are feeling bloated).

The procedure usually occurs about 34–36 hours after your trigger shot. It is done in an operating room with sterile equipment, and will last up to 20-30min, and you will be under very light anesthesia for it.

Tip: see our "How to prepare for egg retrieval?" article to learn more about this specific step and be fully prepared.

Fertilization + Embryo Culture

Immediately after collection, your eggs are usually processed and then fertilized by an embryologist in the lab. In some specific and less common cases, your eggs may be immediately frozen, and will then be fertilized later.

Tip: unless you have a very specific medical condition dictating it (e.g., cancer), or you simply want to do “fertility preservation” at a younger age for future family-planning purposes, it is generally better to fertilize eggs immediately after retrieval.

E ggs are much more fragile than embryos; and while cryopreservation techniques have considerably improved, the freeze-thaw process can be more stressful on eggs vs. embryos.

Once the eggs are fertilized, the resulting embryos will grow in the lab for up to 5–7 days. During this “culture” period, the embryologists will keep an eye periodically on the embryos, notably to observe and note their development at each crucial stage. Depending on your clinic, you will receive regular updates on your embryos, and in the end of the culture, you will receive an “embryo report”, that typically contains at least a grade for each embryo, and potentially images.

Tip: from retrieval day to the last day of embryo culture, it is very common to encounter what is called “attrition” which means that 1) not every egg will fertilize, 2) not every fertilized egg will continue dividing, and 3) not every embryo will reach the blastocyst stage.

This gradual decrease in numbers is a normal biological process, not a sign that something went wrong. Many clinics see about 70–80% of mature eggs fertilize, and roughly 30–50% of fertilized embryos reach the blastocyst stage – but this varies widely by age and diagnosis.

While it can feel discouraging to see the numbers drop, attrition reflects the natural selection process happening in the lab, and it is expected in every IVF cycle. However, if you feel that your attrition is beyond “normal”, you should absolutely consult your clinic and ask for their professional opinion.

Freeze or Transfer?

Depending on your plan, 2 things will happen:

  • embryos will all be frozen once they reach the critical blastocyst stage (called “freeze-all”)

or

  • you may proceed to a fresh embryo transfer (less common nowadays): your clinic will then transfer 1+ embryo(s), typically on “day 5” after retrieval – which is when the embryos reach the blastocyst stage. Sometimes, some clinics will also transfer on “day 3”, and more rarely on “day 2” or “day 4”.

If you proceed with a fresh embryo transfer and still have more embryos, they will then also be frozen once they reach the blastocyst stage, for future use.

Tip: how to decide whether to transfer immediately after retrieval, or to freeze all? A fresh transfer (3–5 days after retrieval) may be possible if hormone levels are stable and there are no medical concerns. However, many cycles now result in a “freeze-all” approach: meaning all embryos are frozen for transfer in a later cycle. This is often done for safety or to improve outcomes. Common reasons for a freeze-all include:

  • PGT testing (embryos must be frozen while results are pending)
  • High risk of OHSS7
  • Very high estrogen levels
  • Elevated progesterone (“P4”) at trigger
  • Suboptimal uterine lining timing
  • Medical considerations requiring additional treatment before transfer

Freezing embryos does not mean something went wrong. In many cases, it allows the body to recover from stimulation hormones and can improve implantation conditions in a later, more controlled transfer cycle.

The IVF Medications: What You’ll Likely Take

IVF meds can feel intimidating at first – especially when needles are involved!

But the purpose, at least, is simple: normally, your body matures 1 egg per cycle (very rarely more). In IVF, the clinic attempts to mature many eggs at once in each of your ovaries, and the meds are here to do just that.

Here are the common medication categories.

Ovarian Stimulation Medications

These are injectable hormones that stimulate your ovaries, to grow many eggs at once. You may have one or several of those, depending on your protocol. We commonly find:

  • FSH-based meds: those are “follitropins”, and the most common are Gonal-F, Follistim, Rekovelle, and Puregon.
  • FSH + LH combination meds: they are often used together with the FSH meds; and used especially for low responders, older patients, or poor prior response. They include Menopur, Meriofert, Pergoveris.

These are the “main event” meds and are usually taken daily. Possible side effects include bloating, mood swings, and mild abdominal discomfort. 

Ovulation Prevention Medications

As your eggs are growing with stims, your clinic must prevent you from ovulating too early, or the retrieval is cancelled. Common options include:

  • Antagonists: they are usually stared midway, until trigger day. Most common ones are Ganirelix, Cetrotide, generic ganirelix/cetrorelix acetate, Orgalutran
  • Lupron (in agonist suppression protocols): they are sometimes used earlier in the cycle. Lupron (or leuprolide acetate) is commonly used in the US, but in other countries you may find, Buserelin
  • Oral medications such as Provera (medroxyprogesterone): more and more commonly used during stimulation instead of an antagonist. Provera suppresses the LH surge (which is what triggers ovulation), and so is used to avoid premature ovulation. It is increasingly used in egg freezing cycles, cost-sensitive cycles, and some DOR protocols.

Trigger Shot

This is one of the most important injections of the entire cycle. Timing matters enormously. Your clinic will tell you the exact minute, and you should do it exactly at the minute instructed. Common trigger types are:

  • hCG11 trigger: hCG is the “pregnancy hormone” that is naturally present in your body when pregnant. A high dose of synthetic hCG is commonly used as “trigger”. Brand names include Pregnyl, Novarel, Ovidrel
  • Lupron trigger: it is often used for patients at risk of OHSS (which can be exacerbated with hCG).
  • A dual trigger is also common, by combining both hCG + Lupron. It is also often used for maturity issues or borderline response.

Post-Retrieval Medications

After retrieval, many clinics prescribe support meds (as needed depending on the situation), such as:

  • pain meds
  • stool softeners
  • antibiotics
  • cabergoline (if OHSS risk)
  • progesterone and/or estrogen (especially if doing a “fresh” transfer; if you are not doing a transfer immediately after retrieval, no hormonal support will be needed)

IVF Add-ons

You have heard a friend is using Omnitrope during stims, or their doctor recommended using “ICSI”, or that some clinic routinely prescribes metformin to IVF patients. But what exactly are those extra meds or “things” you don’t have? Should you ask your clinic for those?

This is where IVF gets … (even more) expensive and confusing. Many clinics offer some “add-ons”. Some can be very helpful in certain cases; some others are more controversial.

Key fact to remember when considering add-ons: IVF add-ons range from well-supported to very experimental. Some are evidence-based in specific populations, others only in animals, and others are offered routinely despite limited high-quality data. Before deciding for an add-on, always ask your clinic: “Is this evidence-based for my diagnosis?”

Here are the most “common” ones.

Add-ons that may be used before/during stimulation

  • Ovarian PRP (Platelet-Rich Plasma): an emerging and still investigational practice with mixed evidence. A small amount of your blood is processed to concentrate platelets and growth factors, and the PRP is then injected into the ovaries under ultrasound guidance. Some studies and patient experiences report measurable increases in AMH levels and ovarian activity following PRP, but whether these changes consistently translate into improved egg yield or live birth rates remains under investigation.
  • Growth hormone (Omnitrope, Zomacton, Saizen): used by some clinics for poor responders or suspected egg quality issues.
  • Letrozole (Femara): used in estrogen-sensitive patients (such as endometriosis patients) to keep estrogen low; sometimes used combined with IVF stims in poor responders.
  • Clomid (Clomiphene Citrate, Serophene): an older IVF approach sometimes used in some patients (and commonly used for IUI protocols)
  • Levothyroxine (Synthroid, Levoxyl, Unithroid) for thyroid hormones regulation. Very commonly used by fertility clinics to maintain a healthy TSH level < 2.5 mIU/L (normal adult range = 0.4-4.5 mIU/L, ideal range for pregnancy is <2.5mIU/L)
  • Low-dose aspirin: sometimes added for blood flow or inflammation protocols. A very common and generally safe add-on.
  • Steroids (such as Prednisone, Medrol, dexamethasone): occasionally added to help control immune/inflammatory issues, which can possibly impact egg quality.
  • Metformin: used in PCOS15 patients to reduce hyper-response risk, as well as to improve insulin sensitivity (which can impact egg quality)
  • Sildenafil (Viagra) and/or Pentoxifylline: sometimes used for lining and/or building blood flow; not routinely prescribed (used only in very specific cases)
  • LDN (low dose naltrexone): reduces inflammation and helps balance immune tolerance and endorphin balance. Limited research data, but generally considered low-risk, and increasingly discussed in recurrent implantation failure and autoimmune cases.
  • Androgen Priming with DHEA and testosterone: sometimes used for diminished ovarian reserve, and for low androgen levels, though results are mixed. Often requires labs monitoring.
  • Rapamycin (Sirolimus, Rapamune): a fairly new one in IVF territory because of recent research, thought to be helpful for premature ovarian insufficiency, diminished ovarian reserve and mitochondrial function modulation (to help egg quality). Not standard IVF practice, very experimental, and evidence is very limited (and mostly on animals).
  • CoQ10: not a pharmaceutical drug, but a supplement often recommended to support egg quality (especially in patients over 35). Research has generally shown efficacy to support egg quality, and fertility clinics increasingly recommend it.

Beyond pharmaceutical add-ons, IVF patients very often add a number of various supplements – whether following their clinics’ advice, or simply following trends on their IVF groups/forums. We will publish an article soon on “fertility supplements”. Stay tuned!

Add-ons during fertilization and embryo development

Beyond medications and supplements, clinics can also offer some add-ons that are thought to help obtain more and better embryos. Similar as for meds and supplements, some of the below techniques are more backed up by research that others.

And once again, before deciding for an add-on, always ask your clinic: “Is this evidence-based for my diagnosis?”

  • ICSI: a lab method where a single sperm is selected and then injected manually with a syringe into each egg. It is often recommended for male factor infertility, low fertilization history, unexplained infertility
  • Assisted hatching: a method where the embryologist delicately opens the outer shell of the embryo to “help it out”. It is more and more commonly used, and is presumed to help “fast track” the hatching process (when the embryo gets out of its shell to attach to the uterus lining).
  • EmbryoGlue: this is a special “transfer medium” in which the embryo is placed before transfer. Evidence is mixed on it; a lot of clinics now use it as standard.
  • Zymot sperm sorting: a sperm selection device used before fertilization to sort and select the best sperm. It mimics the natural sperm selection process by allowing the most motile sperm to swim through a specialized chip, potentially reducing DNA fragmentation and oxidative stress exposure.
  • PGT-A / PGT-M12 / PGT-SR13: see section below.
  • Artificial oocyte activation (AOA, aka calcium ionophore): a lab technique used to chemically stimulate egg activation. It helps trigger the calcium release inside the egg that normally happens after sperm entry - the signal that tells the egg to begin dividing. Useful in specific cases of fertilization failure, but not used routinely in first-time IVF cycles.
  • Time-lapse embryo monitoring (EmbryoScope): some clinics use incubators that monitor embryo growth continuously.

Add-ons after retrieval / before embryo transfer

  • PGT-A / PGT-M / PGT-SR testing: those are genetic screening of embryos, which happens at the clinic’s embryology lab before they are frozen (pending results) and then transferred.

    In practice, a few cells are carefully removed by the embryologist from the outer layer of the blastocyst (the part that becomes the placenta), on day 5–7 of development, and those cells are sent for genetic testing while the embryo itself is frozen.

    Such testing adds sometimes heavy costs, which include clinics’ biopsy costs and the genetics labs’ high costs (anywhere from a few hundred dollars per embryo, to thousands for a limited number of them).

    Also, PGT is not allowed in all countries, notably due to ethics concerns: some countries forbid all 3, some allow some.

    • PGT-A (Preimplantation Genetic Testing for Aneuploidy):
      • Genetic testing of embryos to screen for chromosomal abnormalities (that is, extra or missing chromosome).

        • Use cases are usually age 35+, to reduce miscarriage risk, to select a single embryo confidently, recurrent miscarriage or multiple failed transfers.
        • Important note : PGT-A does not “improve” embryos, it only helps select among them. Also, w hile genetics labs put forward reliability of up to 97-98%, there is on-going debate as to the value, reliability and safety of doing such testing – see our upcoming article on PGT-A testing .
      • PGT-M (Preimplantation Genetic Testing for Monogenic Disease): this tests embryos for a specific inherited genetic disorder: when one or both partners carry a known mutation (such as cystic fibrosis, BRCA mutation, muscular dystrophy). PGT-M targets that known mutation to confirm if the embryo carries it or not. It does not screen the entire chromosome set unless combined with PGT-A.
        • Important note: PGT-M requires prior identification of a specific genetic mutation in one or both parents through genetic testing (called “genetic carrier screening” or “or known mutation testing”)
      • PGT-SR (Preimplantation Genetic Testing for Structural Rearrangements): this testing is done on embryos when a parent carries a chromosomal structural issue (for instance, a “balanced translocation”). The goal is to find those embryos with a normal chromosomal structure to reduce miscarriage risk.
        • Important note : PGT-SR requires parental karyotyping to diagnose a structural chromosomal rearrangement before embryo testing can be performed.
    • Uterine biopsies: a uterine (or “endometrial”) biopsy consists in inserting a swab through the cervix in the uterus to collect tissues of the uterus lining. The tissues collected are then analyzed for different purposes:
      • ERA / EMMA / ALICE: those are endometrial and microbiome tests. While they are increasingly common, they are not cheap, and research has shown conflicting results in term of reliability and usefulness. Those are usually done later in an IVF journey and not before first cycle - unless the patient’s history suggests.
      • ReceptivaDx biopsy: quite commonly used if endometriosis is suspected. Very commonly used, although not 100% reliable, as it can give false positive or false negative results. It is the best diagnosis tool before a (diagnostic) laparoscopy surgery, which is the gold standard to diagnose (and remove) endometriosis.
      • “CD138 immunostain” for chronic endometritis: CD138 is a marker used on endometrial biopsy tissue to identify plasma cells, which indicate chronic inflammation of the uterine lining (= chronic endometritis). The presence of plasma cells on CD138 staining helps diagnose this often-subtle condition, which can be associated with implantation failure or recurrent pregnancy loss. This test is most often allowed by most insurances, unlike others.
    • Hysteroscopy: a procedure using a small camera inserted through the cervix to directly visualize and treat abnormalities inside the uterine cavity. Often recommended after failed transfers, abnormal imaging, or suspected polyps/adhesions, and therefore rarely done for a first embryo transfer – unless the patient has some existing known conditions calling for it.
    • Uterine PRP: similar to ovarian PRP, but instead of being injected into the ovaries, PRP derived from your own blood is infused into the uterine cavity (and in rare cases, injected into specific areas of the uterine wall). It is thought to help improve endometrial thickness, blood flow, and receptivity prior to embryo transfer, particularly in patients with thin lining or recurrent implantation failure. While some small studies suggest potential benefits in select patients, high-quality evidence demonstrating improved live birth rates remains limited, and it is generally considered an emerging or adjunctive therapy.
  • And … what about surgeries? Sometimes, in specific situations, some IVF patients may require surgical treatment before proceeding with embryo transfer. These are not routine “add-ons”, but rather targeted interventions needed when a clear structural issue is identified . Examples include:

    • Diagnostic laparoscopy (for suspected endometriosis , pelvic adhesions or fibroids )
    • Tubal removal if a hydrosalpinx (fluid-filled tube) is present
    • Fibroid removal if fibroids distort the uterine cavity
    • Correction of uterine structural abnormalities, such as a uterine septum, intrauterine adhesions ( Asherman ’ s ), or significant cavity abnormalities identified on imaging .

    The good news is, for a first-time IVF patient, it is highly unlikely you will need any surgery at all. Surgery is typically recommended only when there is evidence that a structural condition could reduce implantation rates, increase miscarriage risk, or negatively affect IVF outcomes. Most IVF patients do not require surgery ; but when indicated, addressing the underlying issue can significantly improve the chances of a successful transfer.

Injections: What It’s Actually Like

Here it is, first day of your stims injections. Errrmmmm ….. “how exactly am I supposed to do that to myself??” is likely what will cross your mind. Along – maybe – with cold sweats, shaky legs or hands, or sweaty palms.

But fear not: the first injection is usually the scariest. And it really isn’t all that bad!! I promise. The second one is still a bit scary (maybe a bit of PTSD from the first ….) but far more annoying than scary. By day 4… you’re basically a small-time fertility nurse.

Most IVF injections are subcutaneous, meaning inserting a very thin and short needle into your belly fat. And that’s it! In 99% cases, you will not even feel the needle going in.

What to expect … maybe:

  • anxiety the first few days
  • stinging (Menopur is notorious for this … although I’ve never personally felt it!)
  • bruising around the injection spot
  • redness or itching on the injection spot
  • and later … bloating and ovarian heaviness
  • towards the end of stims … annoyance, lower pelvis fullness and heaviness and discomfort in clothes and movement.

Common tips:

  • ice the area before injecting … except for progesterone shots!
  • let meds reach room temp, or even body temp (pro tip: hold the capped syringe for a little bit under your armpit, between your legs or in your bra!)
  • inject slowly
  • hold pressure for 30sec on the injection site with a sterile pad after injecting
  • apply a very cute pineapple band-aid if still bleeding a bit (or any band-aid, really)
  • rotate injection sites
  • use arnica cream or gel over any bruises
  • keep a medication checklist (seriously) … or even use BabyBloom’s meds tracker to tick off your meds when you’re done.

The Logistics Nobody Warns You About

The physical part of IVF is real … but the logistical part is honestly what shocks most people. It really entails managing and organizing a lot of moving parts and calendarizing, and it takes both time and discipline.

What to expect:

  • Daily medication schedules and …
    • Multiple injections daily
    • Sometimes, multiple meds at different times during the day
    • Last-minute dosage changes … with your nurse calling after monitoring and say: “Tonight increase Follistim to 300 and add Ganirelix.This is normal.
  • Pharmacy chaos:
    • meds arriving in multiple shipments
    • refrigerated meds that took too long in delivery
    • urgent last-minute refills before the pharmacy cut-off time
    • non-cooperating insurance refusing coverage mid-cycle on something they previously approved
    • technician giving you incorrect or conflicting info
  • Travel limitations and complications
    • Many people can’t travel during stims because monitoring appointments can become frequent and unpredictable.
    • Even when travelling, that entails taking a whole pharmacy with you, as well as cooler
  • If you are taking supplements … an overwhelming number of pills to order, manage and organize over the day for …. months
  • Handling the financial aspects and figuring out how to pay for things … which sometimes just “come up” with no warnings
    • Additional costly medications because you need to stim longer, or because the doctor thinks such medication could be beneficial for you
    • Deposits to pay before crucial stages of the process
    • Potentially costs due to outside monitoring, extra bloodwork or additional medical imaging
  • Monitoring appointments or … why you’ll feel like your clinic is “a second home”: as explained above, during stims, you’ll go in for very frequent monitoring, and sometimes the clinic will even ask you to come back the next day … with little to no regard for all your existing commitments.

How You’ll Feel During Stims

Some people feel fine until the end. Others feel uncomfortable quickly. Common symptoms include:

  • bloating
  • fatigue
  • mood swings (warn your partner …)
  • emotional sensitivity, often intense and varying in nature and intensity … (I once cried for a solid hour after watching a cute puppy video!)
  • constipation (absolutely use stool softeners or laxatives … my favorite is Senna tea infusions).
  • difficulty falling asleep and insomnia
  • ovarian “heaviness”
  • pelvic tenderness
  • potentially weight gain

Towards the end, your ovaries can feel like they weigh 10 pounds each and bending over to tie your shoes may become an athletic event ... for a good reason! If you have 10 follicles of 17-22mm on each side, that means both your ovaries are the size of a large orange!

All of this is normal, but you should always call your clinic if symptoms become extreme.

Tip: use BabyBloom to log your daily symptoms easily, so that you can easily track and analyze them daily – and report to your clinic as necessary!

What Happens After Retrieval?

After retrieval, will start the agonizing wait for the “hunger games” embryo updates:

  • how many eggs retrieved (usually given when waking up from anesthesia)
  • how many were mature (usually given the day after retrieval)
  • how many fertilized (usually also given the day after retrieval)
  • how many made it to day 3
  • how many made it to blastocyst
  • how many were frozen (and biopsied if doing PGT).

This part can be emotionally brutal because, as mentioned above, attrition is normal, but it often feels very personal, sensitive and triggering, sometimes with strong feelings of loss. All such feelings – and any feelings – then are perfectly valid: take some time to go over them and process them appropriately, do not just wave them away. See below section “The Emotional Side of IVF …. The Part Nobody Can Really “Prep” You For”.

If you want a deeper breakdown on how a retrieval works, you can read our dedicated article "How to prepare for egg retrieval?"

OHSS Risk: Something Every IVF Patient Should Know

OHSS stands for “ovarian hyper-stimulation syndrome”.

Even if your clinic doesn’t talk about it much, OHSS is one of the most important IVF risks to understand. Hopefully your clinic will talk to you about (especially if you are at risk!), or at a minimum they’ll give you a print-out. But some clinics just do nothing such.

When doing IVF, you should know at least this about OHSS:

  • why you may be at risk depending on your circumstances;
  • the warning signs and symptoms;
  • how to reduce risk;
  • what to do if it does happen to you.

We cover this in detail in the article "Know about OHSS risk"

The Big IVF Decisions You’ll Need to Make

This is the part that catches people off guard. IVF is not just “do retrieval, get embryo, transfer embryo, done”. You will likely have to make multiple decisions daily … and some big ones will come up from your clinic.

Below are those that all clinics usually cover at a minimum:

  • Fertilize all eggs … or freeze some? Some clinics may allow 1) fertilizing all mature (called “MII”14) eggs immediately; 2) freezing all mature eggs, unfertilized; 3) fertilizing some, freezing the rest. This decision can matter if:
    • you have ethical concerns about embryo creation
    • you want egg preservation options
    • you’re uncertain about sperm source or partner situation
  • Conventional IVF or ICSI? Your clinic may recommend ICSI automatically, or offer it as an option.
    • IVF (standard insemination): sperm is placed with eggs in a dish and fertilization happens naturally
    • ICSI: a single sperm is identified by the embryologist based on morphology, motility etc., and then injected into each egg. ICSI is often recommended for male factor, low fertilization risk, or PGT cycles.
  • Fresh transfer or freeze-all? A freeze-all cycle is increasingly common. As covered previously, a freeze-all may be recommended if:
    • OHSS risk is high
    • estrogen levels are very high
    • lining timing isn’t optimal
    • progesterone rises early
    • you plan to do PGT
  • Do you want PGT-A testing? Per above, PGT-A is genetic screening of embryos to identify chromosome abnormalities, that can help reduce miscarriage risk and improve transfer efficiency. But it also:
    • costs more
    • requires embryo biopsy
    • may not be recommended for all age groups

This is a major decision and one worth carefully discussing with your clinic.

  • How many embryos will you transfer? Most reputable clinics strongly encourage single embryo transfer, especially with euploid embryos.
    • However, depending on your age, embryo quality, and history, you may be asked to choose. This decision carries significant risk implications, including twins and pregnancy complications.
    • Depending on your country, the authoritative agency may issue some specific guidelines. In the US, the ASMR provides the below guidelines:

The Emotional Side of IVF …. The Part Nobody Can Really “Prep” You For

Even if you’re confident, organized, and strong … IVF can still hit hard. And sometimes, it can even feel crushing.

Because you’re not only dealing with hormone swings, physical discomfort, exhaustion from the tons of hormones pushed onto you, appointment chaos, tracking meds … You’re also dealing with something deeper: hope.

And fear.

And waiting.

And the unbearable feeling of “what if this doesn’t work.”

So if you feel overwhelmed during your first cycle, you are not weak. You are human.

Tip: the BabyBloom app was designed to integrate a number of “sanity saving” features. Download it now to start using the “Heart & Mind” features (mood tracking and emotional wellness journaling), or to read through Caroline’s Tips and Recommendations! Build by an “emotionally overactive” IVF patient from the heart, to help others get through the emotional side with more ease and support.

How to Prepare for Your First IVF Cycle (Practical Tips)

Here are a few ways to make your first IVF cycle easier:

  • Before you start:
    • itemize all the questions you have for your clinic, and log their answers – “brain fog” is quite frequent during stims! You can even log those in BabyBloom’s Medical Questions section for ease of reference!
    • create a medication checklist (or keep track of your meds in BabyBloom’s medication tracker)
    • order meds early (make sure you have them all at home a few days before your baseline)
    • clear your morning schedule for monitoring appointments
    • plan for bloating-friendly clothing
    • stock up on electrolytes and protein snacks
    • …. And know that IVF patients can and do experience weight-gain because of hormones. Not all patients do … but it can absolutely happen to you, even if you exercise and eat appropriately.
  • During stims:
    • ask your clinic what each medication is for (you deserve to know)
    • take photos of med boxes and instructions before discarding
    • watch YouTube videos on how to prepare and inject for each medication
    • track injections and oral meds daily: use BabyBloom’s meds tracker to make sure to not miss a dose!
    • keep more than enough supplies at all times (syringes, prep needles and injection needles, alcohol prep pads, sharps collectors … )
  • After retrieval (also read our article "How to prepare for egg retrieval?" for more details!)
    • expect constipation (yes, really …)
    • hydrate aggressively
    • prioritize rest and protein intake
    • avoid exercise, sex, baths or pools until your clinic says it’s safe!

Final Thoughts: IVF Is a Marathon, Not a Short Speed Race

Your first IVF cycle will likely teach you more than you ever wanted to know about hormones, medicine, and the fertility industry.

But it will also show you something else: that you are capable of doing hard things.

Even when you’re scared. Even when it feels unfair. Even when your body feels like it’s in a science experiment.

If you’re starting IVF, take a deep breath. You don’t need to know everything today. You just need to take the next step.

BabyBloom is here to help you through every one of them.

Glossary

1 AFC: Antral Follicle Count — the number of small follicles visible on ultrasound at the start of a cycle, used to estimate ovarian reserve.

2 AMH: Anti-Müllerian Hormone — a blood test that helps estimate ovarian reserve (how many eggs remain).

3 ICSI: Intracytoplasmic Sperm Injection — a lab technique where a single sperm is injected directly into an egg.

4 PGT-A: Preimplantation Genetic Testing for Aneuploidy — genetic screening of embryos for chromosomal abnormalities.

5 HSG: Hysterosalpingography — an X-ray procedure using dye to check whether the fallopian tubes are open and the uterine cavity is normal.

6 SIS: Saline Infusion Sonohysterography — an ultrasound procedure using saline to evaluate the uterine cavity.

7 OHSS: Ovarian Hyperstimulation Syndrome — a potentially serious complication where the ovaries over-respond to stimulation medications.

8 E2: Estradiol — the primary form of estrogen; levels are monitored during stimulation to track follicle development.

9 LH: Luteinizing Hormone — a hormone that triggers ovulation; monitored during IVF to prevent premature ovulation.

10 FSH: Follicle-Stimulating Hormone — a hormone that stimulates follicle growth; also the basis of most IVF stimulation medications.

11 hCG: Human Chorionic Gonadotropin — the "pregnancy hormone," also used as a trigger shot in IVF to induce final egg maturation.

12 PGT-M: Preimplantation Genetic Testing for Monogenic Disease — tests embryos for a specific inherited genetic disorder.

13 PGT-SR: Preimplantation Genetic Testing for Structural Rearrangements — tests embryos when a parent carries a chromosomal structural issue.

14 MII: Metaphase II — a mature egg ready for fertilization.

15 PCOS: Polycystic Ovary Syndrome — a common hormonal condition that can affect ovulation and fertility.

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