Causes of Infertility
📋 This article is for educational and self-advocacy purposes only. It does not constitute medical advice. Always consult your healthcare provider for decisions about your health and fertility treatment.
Infertility is usually defined as not being able to get pregnant after 12 months of regular, unprotected sex. If you're 35 or older, that timeline shortens to about 6 months of trying, after which it's recommended to seek professional guidance.
Both female and male factors can cause infertility, male factors sometimes being harder for couples to confront – though every couple is different.
Before reading through the intimidating number and types of infertility factors below, don't forget to read our "Fertility 101: a quick but necessary recap!" article … in case you do need a quick recap, have forgotten or … if you've skipped SexEd all those years ago 😉!
Also, don't forget to check out our "Infertility 101: where to start?" article, if you haven't started this journey yet, or need some tips on how and when to start.
📑 Table of Contents
Ovulatory disorders
These affect how you ovulate.
- PCOS - polycystic ovary syndrome: A common cause of infertility where ovulation may not happen regularly.
- POI - premature ovarian insufficiency: when ovaries have fewer eggs than normal, causing irregular or absent periods, often before age 40.
- Hormonal dysfunction:
- Thyroid disorders (hypothyroidism or hyperthyroidism): abnormal thyroid hormones' levels can lead to a disruption of the menstrual cycle and ovulation.
- Absence of any periods (hypothalamic amenorrhea), caused by stress, heavy exercise, very low weight, or eating disorders.
- Abnormally high prolactin levels (hyperprolactinemia): prolactin is a hormone that can block ovulation, if elevated outside of pregnancy or breastfeeding.
Our 2 cents
If you have irregular or absent ovulation, there are several effective treatments to help restore ovulatory function. From medications like Clomid or Letrozole to injectable gonadotropins, your fertility team can work with you to find the right approach.
Research shows that about 70–80% of people treated for ovulatory disorders go on to have at least one successful pregnancy. So while it can feel frustrating, there is truly a lot of hope here.
Tubal factors
Meaning, the Fallopian tubes are blocked, damaged or non-existent, and that makes it hard or impossible for the egg and sperm to meet.
- Previous tubal ligation (sterilization procedure)
- Pelvic inflammatory disease (PID), an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries
- Previous STIs, such as chlamydia or gonorrhea
- Hydrosalpinx: the tube(s) is damaged, fluid-filled, often from old infection or prior PID
- Endometriosis (see below)
- Prior ectopic pregnancy which may lead to partial or complete tubal damage or loss
- Prior surgery such as appendectomy, C-section, ovarian cystectomy, or myomectomy, can cause adhesions that entrap or block the tubes
- Other less common conditions:
- Tuberculosis
- Congenital malformations
- Previous radiation therapy to pelvis
- Salpingitis isthmica nodosa, a nodular thickening of the fallopian tube wall
- Autoimmune diseases, such as lupus (these may indirectly affect tubal function through inflammation)
- Unexplained tubal obstruction of unknown ("idiopathic") origin: in some women, tubal blockage is discovered during HSG1 or laparoscopy without an obvious history or known cause.
Our 2 cents
Tubal issues can make it hard or impossible for sperm and egg to meet naturally. The good news is that there are clear treatment paths available.
Sometimes surgery can repair damaged tubes, but often ART2 like IVF3 offer the best chance to bypass tubal problems altogether.
While tubal factor infertility can feel frustrating, many people with these issues do go on to have successful pregnancies with the right support.
Uterine or cervical (cervix) factors
These cause some physical problems to happen in the uterus, preventing or stopping a pregnancy.
- Fibroids (also called leiomyomas or myomas): non-cancerous tumors made of muscle and connective tissue that grow in the uterus.
There are 4 different "locations" for fibroids, and they do not always impact fertility. Submucosal fibroids (located just under the uterine lining) are the most likely to cause fertility problems by distorting the uterine cavity, potentially blocking the tubes or interfering with embryo implantation.
These can be completely painless, but painful ones (or those suspected of impairing fertility) can be found and removed via laparoscopy, or hysteroscopy.
- Endometrial (or uterine) polyps: they are benign (non-cancerous) overgrowths of endometrial tissue (the uterine lining), ranging from a few millimeters to several centimeters.
Similar to fibroids, they can impact fertility, for instance when blocking or distorting the uterine cavity, interfering with embryo implantation, or causing chronic inflammation.
They can also be removed via laparoscopy, as well as via a "hysteroscopy" or during a D&C4.
- Uterine septum: a congenital (present at birth) malformation where a band of fibrous or muscular tissue divides the uterine cavity, partially or completely.
Often symptomless, and discovered during infertility investigations or pregnancy complications.
Generally fixed via hysteroscopic surgery.
- Uterine adhesions (Asherman's syndrome): scar tissue inside the uterus coming from surgery (like D&C or C-section) or an infection.
It can cause no period or light periods, uterine distortions, implantation difficulty or failure, or miscarriage.
Generally removed via hysteroscopic surgery.
- Cervical stenosis: the cervix becomes narrowed or completely blocked, either partially or fully: this interferes with sperm entry or embryo transfer.
Can be asymptomatic, or cause light/absent/painful periods, chronic pelvic pain or pressure, difficulty or pain with IUI5 or embryo transfer.
Can be congenital, or caused by surgery, menopause, radiation therapy, chronic infection, endometriosis, or fibroids.
Depending on the cause medications or surgery can be used; mechanical means are however often used for dilation prior to procedures.
- Hostile cervical mucus refers to cervical mucus that is unfavorable or inhospitable to sperm survival and movement.
Mucus can be hostile because of an inappropriate consistency, abnormal pH level, hormonal imbalances, infections, or medication side effects.
When cervical mucus is abnormal, it may prevent sperm from entering the uterus or even destroy the sperm before they can reach the egg.
Our 2 cents
When it comes to cervical and uterine factors, the smallest anatomical or physiological issues can sometimes have a big impact on fertility.
The good news is: many of these conditions are treatable or manageable, and their identification can lead to meaningful improvements in fertility outcomes, and surgical interventions can even fully restore a normal uterine environment.
While diagnosis often requires some type of imaging and procedures, tackling these structural or functional barriers head-on can open the door to conception.
Endometriosis and/or adenomyosis
2 related but distinct conditions involving the uterus. The exact cause is still not very well understood.
- In endometriosis, tissue similar to the uterus lining (endometrium) grows outside the uterus, which is abnormal. It is found on ovaries, tubes, ligaments, the pelvic lining, and sometimes even distant organs.
- In adenomyosis, the endometrial tissue grows into the muscular wall of the uterus (myometrium), which is abnormal. It is only found in the uterus muscle.
- How they affect fertility:
Endometriosis causes inflammation and scar tissue that can distort pelvic anatomy, but it also can impact egg quality, uterine receptivity, and embryo implantation.
Adenomyosis can alter uterine function and cause contractions, and also interfere with embryo implantation.
- Symptoms: for both, pelvic pain, cramping, and infertility are common. Endometriosis also can entail painful periods, painful intercourse, and bowel or bladder issues.
- Diagnosis and treatment: unfortunately, neither of these conditions is easily diagnosed or treated/fixed.
Endometriosis is often diagnosed based on symptoms corroborated by a pelvic exam, imaging (ultrasound, MRI6, or ReceptivaDx7, which is not 100% accurate), or a combination of the above. But it can only be truly confirmed – and removed – by laparoscopy.
Adenomyosis is even harder to diagnose: it is usually suspected based on symptoms and imaging (MRI works best), but definitive diagnosis is sometimes only given after hysterectomy (surgical removal of the uterus).
Managing symptoms is available, but is not necessarily efficient in the context of infertility.
Beyond laparoscopic excision (removal) of endo tissues (which may also need to happen several times over the years), hormonal down-regulation (e.g., with Lupron Depot or Orilissa) is commonly used in the context of ART for both conditions: this essentially tones down all inflammation and hormonal activity, creating a quieter environment for embryo transfer.
For adenomyosis, adenomyomectomy (surgical removal of parts of the tissues) is sometimes an option, but not common. The only permanent treatment is removing the uterus completely – which in infertility cases, would not help at all – leaving hormonal down-regulation in most cases as the primary tool.
Our 2 cents
Endometriosis and adenomyosis can be particularly challenging when it comes to fertility, not just because of the physical effects, but also due to the emotional toll of delayed diagnosis and complex treatment.
The good news? With the right care team and targeted treatments – including surgery, hormonal management, and ART – many people with these conditions do go on to have successful pregnancies. Success often comes down to early recognition, tailored intervention, and persistence.
If these conditions are suspected, you must advocate for proper diagnostics, and make sure your fertility specialist is experienced with these conditions. Don't hesitate to read our "How to advocate for myself" article for more tips.
Lastly – an exciting piece of recent news: some French research team recently announced they have come up with a non-invasive saliva test (Endotest by Ziwig)‚ to identify biomarkers specific to those conditions. But (there had to be a but …), this test will not be widely available before a few years still.
Male Factors
A number of conditions or issues in males' reproductive system and hormonal balance can lead to difficulties in conceiving. Most now have treatments that can partially fix the issue, or tools in the embryology lab that can help bypass some of these issues.
- Low sperm count (oligospermia): this is simply how many "swimmers" are counted in one sample ejaculate.
Many fertility specialists define a normal sperm count as being ≥ 39 million per ejaculate, but the WHO8 recently revised their guidelines to ≥ 16 million/mL.
39 million seems like a lot … and more than enough. However, not all sperm have good motility, morphology, or DNA9 integrity – and the journey from ejaculation to egg is quite the obstacle course during natural conception, narrowing down each individual one's chances significantly. Indeed, they need to: find the cervix, go past the cervix and its mucus, go up the uterus, orient themselves towards one tube or the other, and actually find the right tube containing the egg, and then … beauty pageant 🏆: only the best one gets in!
- Poor motility (asthenozoospermia): motility refers to how well sperm move: to reach and fertilize an egg in the uterus, sperm need to swim forward actively and efficiently.
Similarly, normal motility is defined as being ≥ 42% motile sperm by the WHO.
If sperm can't move well, they can't reach the egg, and this causes fertility issues.
- Abnormal morphology (teratozoospermia): if less than 4% of the sperm have a "normal form", then morphology is said to be abnormal.
Morphology is about how sperm look under a microscope: both their shape and structure. A sperm with abnormal morphology may struggle to penetrate the egg.
- Azoospermia: this means there are no sperm present in the ejaculate. Depending on the cause, there can be some hope:
- Sperm is being made, but is blocked from reaching the semen for physiological reasons, there can be surgical repair, and/or use of specialized retrieval techniques like TESE10/TESA.
- There is little or no sperm production at all: some treatments are possible (medications, supplement, TESE), but there is a possibility that donor sperm may need to be considered.
- Sperm fragmentation: this is when there are breaks or damage in the DNA inside the sperm. It can affect fertilization, embryo development, and pregnancy outcomes.
Similar to sperm motility and morphology, some lifestyle & health improvements, and/or some supplements, can help reduce fragmentation.
A variation of ICSI11, called "PICSI", can also be used. In short, before being injected in the egg, the sperm is selected based on its ability to bind to hyaluronic acid (a substance found naturally around the egg), which tends to identify healthier, more mature sperm with better DNA integrity.
A specific procedure, TESA or TESE ("Testicular Sperm Aspiration", where sperm is taken directly from the testicle where it may have less DNA damage than ejaculated sperm) can also help in severe cases.
- Varicocele: this is like varicose veins, but in the scrotum; veins around the testicle become enlarged and twisted.
This can lead to increased heat around the testicle, reduced sperm production, lower sperm quality (count, motility, morphology).
Common cause of male infertility, and can often be treated with a minor surgery if needed.
- Ejaculatory dysfunction: basically, this entails problems with the release of semen during ejaculation, which can affect fertility.
- Hormonal imbalances (e.g., low testosterone, high prolactin): Just like women, men need balanced hormones to produce healthy, good-quality sperm. Hormonal imbalances in men can reduce sperm production or quality.
- Genetic conditions (Klinefelter syndrome, Y-chromosome microdeletions) that often cause very low or no sperm production.
- Previous medical treatment (such as cancer treatment) leading to some of the above as well.
Our 2 cents
While some male fertility factors can feel discouraging, there are many effective options to improve outcomes:
- Lifestyle and health improvements can make a real difference. This may include diet, exercise, avoiding smoking, alcohol or toxins, managing stress, and treating underlying conditions.
- Sperm preparation techniques in the lab, such as "washing and concentrating" motile sperm, are commonly used before procedures like IUI or IVF to maximize the chances of fertilization.
- Even with lower-quality sperm, fertilization is often possible thanks to ICSI (intracytoplasmic sperm injection) and PICSI. With ICSI, the embryologist directly injects a single healthy-looking sperm into the egg, bypassing many of the natural barriers. PICSI adds an extra selection step for healthier sperm.
- The Zymot device is another lab tool designed to mimic the natural cervical mucus environment and "filter" sperm. It helps select sperm with better motility and lower DNA fragmentation, without the stress of traditional processing methods.
- Lastly, in cases of severe male factor infertility, procedures like testicular sperm extraction (TESE/TESA) may be used to retrieve sperm directly from the testes, which can sometimes have better quality than ejaculated sperm.
- WHEN facing non-retrievable or non-improvable sperm issues, donor sperm is also a viable and effective option, that can be used with IUI or IVF.
- Lastly, it's important to recognize the emotional impact male fertility issues can have. Support from therapists, fertility coaches, or peer groups can make a real difference in navigating this journey.
Less common causes of infertility
(I am working to expand some of this section in our "Infertility 201" chapter, which will be released later this year!)
For the female:
- Autoimmune conditions, such as lupus, antiphospholipid syndrome, Hashimoto's, dysfunctional immune system, allergies or asthma, etc.
- Chronic endometritis, which is a uterine inflammation detected via a biopsy of the uterus lining (called CD138 immunostaining). Treatment consists of one or more antibiotics course(s).
- Thin endometrium, which is when the uterus has a poor lining growth, not allowing for an embryo to attach.
- Luteal phase defect, which is when the second half of the menstrual cycle is shorter than normal, or the uterine lining doesn't develop adequately for implantation.
- Resistant ovary syndrome or FSH12 receptor mutations, making the production of eggs difficult.
- HPA axis dysfunction: the "Hypothalamic-Pituitary-Adrenal" (HPA) axis is a key system that controls the body's response to stress. When disrupted, it can suppress reproductive hormones and interfere with ovulation.
- Post-birth control hypothalamic suppression: after stopping hormonal birth control the brain's hypothalamus (what controls the menstrual cycle) may take time to "wake up" and resume normal signaling.
For the male:
- Obstructive azoospermia (e.g., congenital absence of vas deferens in cystic fibrosis carriers)
- Testicular failure (from chemotherapy, radiation, mumps orchitis)
- Anti-sperm antibodies present in the male or female system and destroying the sperm
- Retrograde ejaculation, where semen flows backward into the bladder instead of exiting through the tip of the penis
- Sertoli cell-only syndrome, which is when the testes have the "helper" cells (Sertoli cells) but are missing the actual "builder" cells (germ cells) needed to produce sperm
- Genetic karyotype issues: some men may have extra chromosomes, missing parts of chromosomes, or rearranged chromosomes (called translocations), which can affect sperm production or embryo viability
Combined or (truly) unexplained (aka "idiopathic") Infertility
Sometimes, one of the partners will have multiple contributing factors, or both partners have contributing factors, making solving the equation more complicated. It is then truly a detective work, having to explore all possible avenues on both sides, progressively eliminating potential causes, and sometimes treating several issues at once.
Check out my "Me and my Infertility Story" article, where I go through my very difficult and time-consuming journey to find out all my contributing factors.
[Article coming soon!]
Sometimes, some other factors (in one or both partners) can also be the cause for some of the infertility factors mentioned in this chapter – and some can be longer to address than others. They can include:
- Lifestyle choices (obesity, smoking, heavy alcohol or drug use, extreme stress)
- Environmental toxins (e.g., pesticides, endocrine disruptors)
- STIs or undiagnosed infections
- Incompatible HLA13/killer cell mismatch (controversial in immunologic infertility)
- Chromosomal translocations
- Mitochondrial dysfunction (egg or sperm)
… and sometimes no clear diagnosis can be given after a complete workup.
Our concluding 2 cents
As you've seen from the many possible causes of infertility outlined above, understanding why pregnancy isn't happening can take time!
Truly unexplained infertility is actually quite rare: occurring in less than 5% of cases according to most sources. This means that in the vast majority of cases, with the right specialist and thorough investigation, it is possible to identify the underlying cause(s) and guide you toward effective treatment options to help you build and grow your family. Achieving this often requires patience, time, and a thorough methodical approach.
However, it's important to recognize that some fertility specialists may not always pursue the full range of diagnostics – and you can then end up being labeled as "unexplained fertility", even if not all causes have been explored.
This means you may need to advocate for yourself (see our "How to advocate for myself" article), ask questions – ALL the questions, and seek second opinions to ensure your diagnosis and treatment plan are as comprehensive as possible.
Remember: persistence, knowledge, and a supportive medical team are key to navigating this challenging path. And that may also mean switching to a new fertility specialist if the current one isn't working for you.
Glossary of Acronyms
- 1 HSG – Hysterosalpingography: an X-ray procedure to examine the fallopian tubes and uterus ↩
- 2 ART – Assisted Reproductive Technologies: medical procedures used to help achieve pregnancy, including IVF and IUI ↩
- 3 IVF – In Vitro Fertilization: a process where eggs are fertilized by sperm outside the body ↩
- 4 D&C – Dilation and Curettage: a surgical procedure to remove tissue from the uterus ↩
- 5 IUI – Intrauterine Insemination: a fertility treatment where sperm is placed directly into the uterus ↩
- 6 MRI – Magnetic Resonance Imaging: a medical imaging technique using magnetic fields ↩
- 7 ReceptivaDx – a commercial endometrial biopsy test for detecting endometriosis markers (BCL6 protein) ↩
- 8 WHO – World Health Organization: the United Nations agency for international public health ↩
- 9 DNA – Deoxyribonucleic Acid: the molecule carrying genetic information ↩
- 10 TESE – Testicular Sperm Extraction: a surgical procedure to retrieve sperm directly from testicular tissue ↩
- 11 ICSI – Intracytoplasmic Sperm Injection: a procedure where a single sperm is injected directly into an egg ↩
- 12 FSH – Follicle-Stimulating Hormone: a hormone that stimulates egg development in the ovaries ↩
- 13 HLA – Human Leukocyte Antigen: proteins on cell surfaces that help the immune system distinguish self from non-self ↩